CHRONIC FATIGUE SYNDROME

#SYSTEMPHARMHEALTH

With the modern rhythm of life and a negative information background, it is very difficult to avoid stress and emotional overwork. It is even worse if fatigue builds up and then begins to come not only at the end of the working day or week, but almost constantly. It means that it is time to finally hear the “help signals” that the body sends.

Fatigue is a natural reaction of the body to stress, overload, indicating that it needs rest.

But chronic fatigue syndrome is a feeling that arises without a reason and does not go away after a good rest, patients feel tired from the very morning.

“SIGNALS” OF THE BODY:

• Constant loss of strength and decreased performance.
• Fast fatiguability
• Mood swings.
• Sleep disturbances: drowsiness, insomnia, not invigorating superficial or intermittent sleep.
• Headaches that differ from those before, in intensity, nature, or duration.
• Problems with memory and thinking: impaired concentration, deterioration in mood, difficulty remembering information, irritability.
• Decreased immunity

HOW TO HELP YOUR BODY?

• Add more time for relax
• Add physical activity
• Normalize diet (no hunger strikes and overeating at night)
• Carry out vitamin therapy, mainly B vitamins
• Massages, exercise therapy, swimming
• Normalization of the psycho-emotional background (exclusion of irritants, rational psychotherapy)
• Ancillary symptomatic therapy

SYSTEM PHARM has several products that will help in the complex fight against chronic fatigue syndrome:

✅ DIAGAMMA – complex of B vitamins.

✅ BIMENTAL – Ginkgo biloba extract and complex of vitamins B.

✅ BIMENTAL PLUS is a combination of lecithin, gotu kola and ginkgo.

This range of products will allow you to choose the one that is right for you.

Let’s take care of health together🧿