6 SIMPLE TIPS TO SUPPORT MEN’S HEALTH
#SYSTEMPHARM #UKRAINE
Today we have collected for you 6 of the most useful and at the same time simple tips for men to preserve their male health for many years.
This information is especially relevant now, when there is a high level of stress in every man’s life and he never thinks about himself.
SYSTEM FARM has several simple tips for men on how to support and preserve men’s health for many years.
✅ PHYSICAL ACTIVITY.
Do sports regularly, walk more, try to move as often as possible during the day. It is advisable to do at least a small exercise in the morning, which will recharge your energy for the whole day.
The intensity of blood circulation and metabolism in the prostate gland depends on the movement. In addition, the contraction of the pelvic muscles has a massaging effect on the gland. Also, physical exercises regulate intra-abdominal pressure, which has a positive effect on a man’s genitourinary system.
✅ BALANCED DIET.
A man needs a balanced diet for the normal functioning of all organs and, in particular, the reproductive system. Along with proper nutrition, a man receives the building material for male sex hormones. That is why the food should contain an adequate amount of fats, proteins and carbohydrates, thanks to which the main male hormone – testosterone – is synthesized.
For the normal functioning of the kidneys, bladder, urethra and other body systems, it is necessary to drink the necessary amount of liquid, from two liters per day.
✅ REGULAR SEX LIFE.
Sex life is an important component of men’s health.
Remember that regular sex is the prevention of many stagnant phenomena in the male body and is much more useful than prostate massage.
✅ REGULAR VISITS TO THE UROLOGY.
Many diseases are almost asymptomatic and may not bother a man. That is why regular visits to a urologist and timely diagnosis and treatment of diseases at an early stage allow you to live a full, rich and healthy life.
✅ STOP SMOKING.
Only the lazy person does not know about the harm of nicotine. However, many people cannot gather all their willpower and quit smoking.
The harmful effect of nicotine is that it spasms blood vessels, which impairs the nutrition of vital organs.
✅ ANALYZES AFTER 40.
The most dangerous and common urological disease is prostate cancer, which is life-threatening. Modern diagnostics make it possible to detect tumor processes or a predisposition to them in the early stages.
SYSTEM PHARM can also help in preserving and restoring men’s health, for this there is a special line of products:
⭐️ FARMAPROST – suppositories with prostate extract, pumpkin oil and amaranth oil.
⭐️ FARMAPROST FORTE – suppositories with prostate extract and amaranth oil.
⭐️ FARMAPROST COMBI – capsules with sabal palm extract, zinc and selenium.
The FARMAPROST line is designed specifically for men’s health and can be used for various problems of the genitourinary system. Follow our news to learn more.
Let’s take care of health together
Everything will be UKRAINE💙💛